Realms of Power Podcast

Dr. Tony Rudd interviews Natasha Zuvela about her journey from international TV presenter to health practitioner, overcoming dyslexia, public‑speaking fear and personal trauma.
Natasha shares how her children’s serious health challenges led her to alternative therapies—bioresonance, hyperbaric oxygen, sound therapy and stem‑cell activation—and explains the role of emotional root causes, frequency and belief in healing.
The episode focuses on courage, self‑care and practical tools to help people reconnect with their power and pursue holistic paths to wellbeing.
Find Natasha's clinic at Shine health and Wellness in Yandina Creek.

Dr. Tony Rudd speaks with coach Peter Haddad about how to stop reacting and start responding, reconnect with your purpose, and use embodiment and self-regulation to turn your true power on.
The episode covers dealing with setbacks and regret, healing family relationships, practical coaching steps, and the importance of the people you surround yourself with to stay aligned and move forward.
To get in touch for a coaching session with Peter his number is 0438 194 130. Please be respectful and only use this number for coaching enquiries. 

In this episode Dr. Tony Rudd explores how guilt is formed, where it’s stored in the body and mind, and how it can block your power across twelve life realms. He explains common guilt triggers (the word “should,” broken expectations or contracts), and how guilt shows up in areas like health, relationships, finance and spirituality.Dr. Rudd offers practical ways to move through guilt—meditation, breathwork, forgiveness, renegotiating contracts—and suggests using the song “Return to Innocence” as an anchor to reclaim freedom and step back into personal power.

Dr. Tony Rudd guides listeners to rediscover what they truly like and dislike, using simple exercises to clarify values and make aligned choices.Learn practical steps—money and time checks, a purge list of likes vs. dislikes, commitment strategies—and finish with a short gratitude meditation to reconnect with the joy of doing what you love.

Dr. Tony explores the power of creation using the be-do-have model, walks through the 12 realms of power, and offers practical guidance to help you choose one area to change.
The episode concludes with a guided meditation and technique that accesses your quantum power to create opportunities and freedom in your life. Tapping into your toroidal field and releasing the “how” will allow you to see past the stuck blocks and loops—to manifest freedom, aligned power, and joyful progress.

Dr. Tony Rudd interviews Dr. Matthew Constable about his recovery from serious bone tumors, how he rebuilt his life through marathon running, and the power of reframing the stories we tell ourselves.
They explore practical steps — tiny daily actions, reaching out for connection, carving out play and joy, and aligning body and mind — that help build resilience and restore energy.
This hopeful, actionable episode shows how choice and perspective can turn your power on and lead to a more inspired life.

Dr. Tony introduces the 22‑Day Toroid Reset and shares simple, practical steps to expand your body's toroidal (bioelectric) field.Learn a short daily routine—spinal twists, full‑body shaking, and chest tapping—plus the role of vagus nerve stimulation and light nervous system entrainment to boost energy, presence, and overall vitality.The episode outlines a 3–4 minute starter practice and explains how committing to the 22‑day plan can amplify physical, mental, and spiritual alignment.

Dr Tony Rudd interviews Dr Richard Mitton about his journey from competitive eventing to a 39-year chiropractic career, and how both worlds taught him resilience, goal clarity and the importance of alignment. They discuss horse-and-rider partnerships, sports officiating, and how chiropractic supports nervous system function and performance.
Key takeaways include getting back on after setbacks, using clear goals and accountability, learning to "stop and change the movie" when negative self-judgment creeps in, and remaining flexible to reset your path so you can enjoy greater freedom and sustained energy.

In this episode Dr. Tony Rudd interviews Yasmin Mahic, who shares his life story from fleeing war in Bosnia and immigrating to Australia, through decades of substance use and a near-fatal overdose, to multiple rehabs and ultimately three years of sustained recovery. Yasmin explains how he rebuilt his life by finding purpose, adopting daily rituals like movement, cold plunges, breathwork, proper hydration, and alignment between mind and body.
The conversation highlights the importance of purpose, gratitude, and practical routines in staying clean and turning your personal power back on, offering hope and concrete steps for anyone seeking change.
Also, if you would like to find Dr Tony Rudd's ebook on Clearing Your Addictions it is available for purchase on www.amazon.com

Dr. Tony Rudd interviews chiropractor Dr Niki Cole about her journey from chiropractic assistant to practitioner, the life-changing accident that forced her to re-evaluate identity and priorities, and how faith, intuition and daily ocean rituals helped her rebuild purpose and resilience.
They explore the power of trusting your body and nervous system, the role of intuition in decision-making, and practical habits that help people turn their true aligned power on.