Realms of Power Podcast

In this episode of Realms of Power, Dr. Tony Rudd sits down with Justin Brown, founder of Primal Video, to explore power, sovereignty, and the role of choice in shaping our lived reality.
Justin shares his personal journey through success, injury, identity shifts, and what comes after building a massive brand. Together, they unpack radical responsibility, emotional regulation, embodiment, quantum timelines, and why excitement, not pressure, is the true compass for aligned living.
This conversation is for anyone navigating stress, uncertainty, or a transition point and looking for grounded, practical ways to reclaim agency, presence, and inner authority.
⏱️ What You’ll Learn
(00:05 – 01:06) Power, sovereignty, and framing choice
(01:06 – 02:41) Justin’s journey beyond Primal Video and the wake-up moment
(02:41 – 04:59) Quantum frameworks and radical responsibility
(05:06 – 08:26) Perspective shifts when life feels hard
(08:26 – 10:44) Observer mode, emotion, and how change actually begins
(13:02 – 15:05) Excitement, detachment, and embodiment
(17:20 – 20:22) Regulating state and applying this to stress and money
(22:17 – 25:52) Small choices, timelines, and testing reality
(26:43 – 29:08) Sovereignty, systems, and energy hygiene
(30:23 – 34:39) Practical starting points and what’s next for Justin
🔗 Connect with Justin Brown
Main YouTube Channel: https://youtube.com/@primalvideo
New Journey Channel: https://youtube.com/@justinbrownwtf
Website: https://primalvideo.com
🔗 Featured Mentions
Nathan King – Website: https://euphoriam.com
Nathan King – YouTube: https://youtube.com/@nathankinguphoriam
Bashar – Excitement / Life Formula: https://www.youtube.com/watch?v=CfJYIqEXTTs
🔗 Connect with Dr. Tony Rudd
Website: tonyrudd.com.au
Podcast: Realms of Power
📖 About This Episode
This episode explores what it really means to live in sovereignty, especially when external systems, stress, or circumstances feel overwhelming. Through grounded examples and real-life application, Justin and Tony break down how awareness, emotional regulation, and choice shape both inner experience and external outcomes.
Subscribe to Realms of Power for weekly conversations on leadership, embodiment, healing, and conscious creation.

In this episode of Realms of Power, Dr Tony Rudd sits down with Fiona Galloway for a grounded and insightful conversation on breathwork, nervous system regulation, and embodied personal power.
Fiona shares her journey through identity loss, nervous system overwhelm, and rebuilding capacity through conscious breath and self-awareness. Together, they explore how the body stores emotion, why safety and discernment are essential in breathwork, and how small, consistent practices can create lasting change.
This episode is a reminder that true power comes from presence, self-responsibility, and the capacity to stay with yourself through life’s challenges.
⏱️ What You’ll Learn
(01:04) How the body stores emotion and why breath supports release
(01:56) Nervous system breakdown and rebuilding capacity
(04:11) Recognising “neediness” as a protective pattern
(05:31) Victim consciousness vs personal responsibility and choice
(07:15) What breathwork is and the different modalities
(07:54) Up-regulation vs down-regulation in breathwork
(10:19) Why breathwork can be unsafe with untrained guides
(12:25) Feeling emotion without collapsing into it
(13:58) Holding space without prescribing meaning
(15:27) What to expect after a breathwork session
(18:41) Stress protocols vs deeper conscious connected sessions
(23:32) A simple daily breath practice you can use immediately
🌿 Connect with Fiona Galloway
Practice: Breathwork, Coaching, FacilitationLocation: Brisbane, Australia (Online available)Instagram: Nourished Space
🎙️ Connect with Dr Tony Rudd
Website: https://linkchiropractic.com.auPodcast: Realms of Power PodcastYouTube: https://www.youtube.com/@RealmsOfPower
📘 Resources
Clear Your Addictions (CYA) by Dr Tony RuddAvailable now: https://amzn.asia/d/5VupWPR
✨ About This Episode
This episode explores what it truly means to turn your power on through breath, presence, and self-awareness. Through real-life experiences and grounded wisdom, Fiona Galloway shares how building nervous system capacity allows us to stay present, regulate stress, and live in greater alignment.
Whether you are navigating emotional overwhelm, personal change, or seeking deeper embodiment, this conversation offers practical tools and a compassionate reminder to slow down and reconnect with yourself.

In this episode of Realms of Power, Dr. Tony Rudd sits down with Ian MacMahon to kick off the first episode of 2026 with a deep, honest conversation about healing, responsibility, and personal alignment.
Ian shares his journey through health challenges, loss, and growth, and how clearing emotional patterns at the root allows people to move from reaction into ownership, gratitude, and flow. Together, they explore why surface-level change never lasts, how alignment impacts relationships and leadership, and why joy, fun, and unconditional love are essential for living fully in your power.
This episode is for anyone navigating adversity, personal growth, or leadership, and looking to step into a more aligned, empowered way of living.
🎯 What You’ll Learn
(00:27 – 01:27) Reflecting on adversity, health, and personal growth
(03:19 – 05:11) Responsibility vs reaction and returning to center
(06:36 – 08:56) How emotions, judgment, and beliefs shape behavior
(09:49 – 12:22) Procrastination, fear, and breaking internal loops
(13:34 – 16:04) Why origin work is essential for lasting change
(17:00 – 18:36) Physical and emotional shifts after breakthroughs
(20:28 – 22:31) Alignment, relationships, and the importance of joy
(24:31 – 26:06) Unconditional love and living without resistance
(26:12 – 31:00) Father–son workshops and creating safe emotional space
(33:47 – 34:01) Final wisdom on choosing your orbit
🔗 Connect with Ian MacMahon
Founder of Breakthrough & Thrive
Facebook: Breakthrough and Thrive (Breakthrough is one word)
Email: breakthrough.and.thrive.today@gmail.com
🔗 Connect with Dr. Tony Rudd
Website: tonyrudd.com.au
Podcast: Realms of Power
ℹ️ About This Episode
This conversation is for leaders, parents, coaches, and anyone ready to step out of reaction and into responsibility, alignment, and purpose. Ian’s work bridges psychology, embodiment, and experiential learning to help people break patterns, heal deeply, and thrive.
Subscribe to Realms of Power for weekly conversations on leadership, healing, sovereignty, and living fully in your power.
 

In this closing episode of Realms of Power for 2025, Dr Tony Rudd shares practical, grounded guidance on how to truly turn your power on through awareness of timing, stress, and energetic alignment. Reflecting on the year, Dr Tony brings the focus back to what matters most. Learning how to respond rather than react, reconnecting with your body’s innate intelligence, and reclaiming personal sovereignty.
This episode explores the relationship between stress, the nervous system, and the toroidal field, offering real-life examples of how misaligned timing can keep us stuck in fight, flight, or freeze. Dr Tony explains how small pauses, breath, and presence can shift our state, restore calm, and allow power to flow more freely through every area of life.
The conversation also revisits the core themes of Realms of Power. Authenticity, doing what you love, cultivating freedom, and stepping out of survival mode. From emotional health and relationships to purpose, sovereignty, and trust in the body’s ability to heal itself, this episode is an invitation to slow down, tune in, and move forward with clarity.
What You’ll Learn in This Episode
Why timing is one of the most powerful tools for reducing stress
How reacting too quickly keeps the nervous system stuck
The difference between responding and reacting in everyday conversations
Understanding fight, flight, and freeze through the toroidal field
How meditation and presence support nervous system regulation
Reconnecting with authenticity and doing what you love
Sovereignty, personal responsibility, and reclaiming inner power
Trusting the body’s innate ability to heal when in alignment
Turning stress into awareness rather than overload
Why turning your power on starts from within
Connect with Dr Tony Rudd
Website: drtonyrudd.com.auPodcast: Realms of Power (Apple Podcasts & Spotify)Clinic: Link Chiropractic Clinic
This final episode is a powerful reflection on presence, alignment, and conscious living. It offers listeners a grounded reminder that power is not something we chase. It is something we reconnect with through awareness, timing, and trust in ourselves.

 In this episode of Realms of Power, Dr. Tony Rudd sits down with Kate Langford Sunshine Coast business and career coach and author of Have Your Cake and Eat It Too for a grounded conversation on alignment, burnout, and building a life and business that genuinely fits.
Kate shares her journey through survival mode, identity loss, and burnout, including a near-death skydiving experience that reshaped her perspective on time, energy, and purpose. Together, they explore why listening to your body, honoring intuition, setting clear boundaries, and building from values not pressure are essential for sustainable success.
This episode is for high performers, founders, and professionals who feel stuck on autopilot and are ready to reconnect with clarity, vitality, and meaning.
⏱️ What You’ll Learn
(01:08 – 13:02) Burnout warning signs and how your body signals misalignment
(02:27 – 05:32) The difference between survival mode and purpose-driven work
(08:09 – 09:21) Using values, energy, and intuition to guide decisions
(11:44) Balancing structure and intuition as a high performer
(16:25 – 18:51) Creating sustainable success without losing yourself
(13:42 – 14:30) Why rest, boundaries, and clarity fuel long-term growth
🔗 Connect with Kate Langford
Author of Have Your Cake and Eat It Too
Business & Career Coach (Sunshine Coast)
🎙️ Connect with Dr. Tony Rudd
Website: tonyrudd.com.au
Podcast: Realms of Power
📖 About This Episode
This conversation is for founders, leaders, and anyone seeking clarity in a world that rewards hustle over alignment. Kate’s insights bridge strategy and self-awareness, reminding us that true success is built on energy, intention, and living in alignment with who you really are.
Subscribe to Realms of Power for weekly episodes on leadership, healing, sovereignty, and human potential.

In this episode of Realms of Power, Dr. Tony Rudd sits down with Andrew Berriman tech entrepreneur, founder, and angel investor for a powerful conversation on building businesses, navigating shifting political and financial systems, and reclaiming personal sovereignty.
From betting on the jockey, to understanding the skills every founder must master, to recognising how regulation and control reshape opportunity, Andrew brings decades of business leadership and real-world experience. This episode also explores faith, community, and the deeper values required to stand in your own power in a rapidly changing world.
✨ What You’ll Learn
(06:45) Why the founder matters more than the idea the real meaning of “bet on the jockey”(12:05) The three core skills every entrepreneur must master to succeed(14:01) How regulation, digital ID, and shifting systems are changing the landscape of opportunity(18:08) Building sovereignty through community, self-reliance, and aligned decision-making(19:32) Standing in faith, recognising truth, and choosing integrity over fear(23:12) Resourcefulness in rural communities and the future of regenerative, local-first solutions(28:13) Thinking beyond disappearing jobs and creating what humanity will need next
🔗 Connect with Andrew Berriman
LinkedIn: ANDREW BERRIMANWebsite or projects: 
🎙️ Connect with Host Dr. Tony Rudd
Website: tonyrudd.com.auClinic: Link ChiropracticApple Podcasts: Realms of Power PodcastSpotify: Realms of Power Podcast
📢 About This Episode
This conversation is for founders, leaders, and anyone seeking clarity in a world of shifting systems and rising uncertainty. Andrew’s journey shows how courage, sovereignty, and community can anchor you in times of change — and why true power comes from standing firm in who you are.
🔔 Subscribe to Realms of Power for weekly episodes on leadership, healing, sovereignty, and human potential.
 

Chiropractor, coach, and storyteller Dr. Saath Yolingumni joins Dr. Tony Rudd on Realms of Power to explore how comedy, courage, intuition, and energetic awareness help you turn your power on. This conversation dives into the role of playfulness in learning, how to access synchronistic moments, the balance of masculine and feminine energy, reframing grief, protecting your vibration, and living with deeper purpose and alignment.
What You’ll Learn
Using comedy to anchor learning and unlock personal power
Finding courage through service, purpose, and sharing your message
Reframing shame as wasted potential so you can live bigger and bolder
Slowing down to strengthen intuition and notice synchronicity in your life
Balancing masculine and feminine energy to deepen connection and clarity
A new perspective on grief through the “90-minute game” of life
Setting boundaries, practicing self-care, and protecting your energetic field
How heart-led living amplifies your impact in the quantum field
Connect with Dr. Saath Yolingumni
Instagram: @drsaath Coaching:www.holisticspinalhealth.com.au
Connect with Dr. Tony Rudd
Clinic: Link Chiropractic Podcast: Realms of PowerApple Podcasts:Realms of Power Podcast Spotify:Realms of Power PodcastYoutube:Realms of Power

Reclaiming Power Through Practice: The Chiropractic Journey of Dr. Malcolm Rudd
Dr. Malcolm Rudd joins Dr. Tony Rudd to talk about reclaiming personal power through chiropractic practice. They share healing stories, mindset shifts, and how alignment, family, and leadership all connect to creating a remarkable life.
Guest: Dr. Malcolm Rudd Host: Dr. Tony Rudd
What You’ll Learn:
00:44 – Why creating a safe space can transform healing outcomes
05:04 – How alignment affects the nervous system and personal growth 07:15 – Mindset shifts behind becoming a leader and mentor 13:46 – Malcolm’s story of recovery after a major motorcycle accident 22:17 – Nurturing family connection in the digital world 31:48 – Defining success and investing in yourself
🔗 Connect with Dr. Malcolm Rudd
Instagram: @drmalcolmrudd 
Program: The Remarkable Practice
🧠 Connect with Host Dr. Tony Rudd
Website: tonyrudd.com.au Clinic: Link Chiropractic Apple Podcasts: Realms of Power Podcast Spotify: Realms of Power Podcast
This conversation is for anyone ready to reconnect with their body’s intelligence, step into their personal power, and lead from alignment in health, family, and purpose.
💆‍♂️ Book your adjustment today at linkchiropractic.com.au 📘 Take your healing further with Dr. Tony Rudd’s book CYA: Clear Your Addictions available now: https://amzn.asia/d/5VupWPR
🔔 Subscribe to Realms of Power for weekly episodes on healing, leadership, and human potential.

Dr. Tony Rudd sits down with Chris Raine, founder of Hello Sunday Morning and advocate for evidence-based drug policy, to explore how honesty and empowerment can transform our relationship with alcohol and medication.
Chris shares the story behind creating one of Australia’s most influential alcohol awareness movements, his work supporting safe psychedelic-assisted therapy, and his new pilot helping people taper off antidepressants safely.
This episode dives into self-awareness, personal responsibility, and how to reclaim chemical and emotional balance as part of genuine healing and wellbeing.If you’re looking to take your recovery and self-mastery further, check out Dr. Tony Rudd’s book CYA: Clear Your Addictions — a practical guide to regaining control, clarity, and purpose in your life.
What You’ll Learn(07:21) Why honesty matters more than the substance itself(10:19) Anxiety, alcohol use, and naming the real need(13:42) What psychedelic-assisted modalities are opening up in Australia(14:39) Deprescribing antidepressants and why tapering safely matters(25:52) Learning in public, staying playful, and trying anyway
Connect with Chris RaineInstagram: https://www.instagram.com/ckraine/?hl=enWebsite: https://www.peridotclinic.com/
Connect with Host Dr. Tony RuddWebsite: tonyrudd.com.auClinic: linkchiropractic.com.auApple Podcasts: Realms of Power on AppleSpotify: Realms of Power on Spotify
About This EpisodeThis conversation is for anyone who wants a healthier relationship with substances and more agency over their choices. Chris shares grounded experience and practical solutions that are reshaping how individuals and professionals approach healing, empowerment, and conscious recovery.

Dr. Tony Rudd interviews Natasha Zuvela about her journey from international TV presenter to health practitioner, overcoming dyslexia, public‑speaking fear and personal trauma.
Natasha shares how her children’s serious health challenges led her to alternative therapies—bioresonance, hyperbaric oxygen, sound therapy and stem‑cell activation—and explains the role of emotional root causes, frequency and belief in healing.
The episode focuses on courage, self‑care and practical tools to help people reconnect with their power and pursue holistic paths to wellbeing.
Find Natasha's clinic at Shine health and Wellness in Yandina Creek.